Wednesday, July 13, 2011

Disguising Brussels Sprouts

Since we have started eating a "primal diet" back in April, we have been eating a lot of foods that we normally didn't eat. James and I had been vegetarian for about 12 years and we were just not feeling as healthy as we should. This has been the BEST lifestyle change for our family... more about that coming in a later post. So, I was all fired up to make pork chops and shredded brussel sprouts the other night. I shredded the sprouts in my food processor and then cooked them in a pan of oil to lightly brown. Boy did they look good, but the unmistakable bitter tasted was there just the same. The kiddos were troopers and cleaned their plates. We had LOTS of leftovers though and I said we will be finishing them later in the week. They smiled and nodded figuring they would end up in the back of the refrigerator and never be seen again until they were a fuzzy mass of unrecognizable green. Fast forward to this evening. After we got home, I gathered the day's fresh eggs from our pet chickens. Cracked a dozen in a bowl, added just a bit of milk and coconut oil and whisked it all together, poured it into a hot pan and then threw some of the sprouts in and cooked it all up. Then I added a touch of soy sauce and gave everyone the option of garden salsa or ketchup. It was really quite good. I warmed up some leftover steak from the night before and had a tall glass of orange juice and it was a filling meal. The poor kids skeptically eyeball everything I cook now... they know I always have some kind of a "healthy surprise" hiding but they are always willing to try out new foods. One of our favorite meal time games is "Guess What's In the Smoothie" :)

Sarah is thinking.... umm, mom WHAT is this??? What did you hide in my eggs this time???

No comments: